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Mango Kiwi Overnight Oats

Name: Mango Kiwi Overnight Oats
Total time: 5 min
Yield: 1 serving
Ingredients: Instant oats 4 tbsp; Strawberry chia seed oats 1 tbsp; Hemp seeds 1 tbsp; Chia seeds 1 tbsp; Soy yogurt 200 ml; Mango 1/2; Kiwi 1

A healthy overnight oats made by stirring hemp seeds and chia seeds into instant oats, pouring over soy yogurt, and soaking it in the fridge overnight — then topping it with plenty of mango and kiwi the next morning. It makes a satisfying, no-cook breakfast.

Servings1 serving

Cook timeUnder 5 min

DifficultyEasy

Ingredients

Instant oats4 tbsp
Strawberry chia seed oats1 tbsp
Hemp seeds1 tbsp
Chia seeds1 tbsp
Soy yogurt200 ml
Mango1/2
Kiwi1

Directions

1
Put 4 tablespoons of instant oats into a bowl.
2
Add 1 tablespoon of strawberry chia seed oats, 1 tablespoon of hemp seeds, and 1 tablespoon of chia seeds.
3
Pour in the first half of the soy yogurt and stir well with chopsticks.
4
Pour in the rest of the soy yogurt and stir well again.
5
Cover with plastic wrap and chill in the fridge overnight.
6
By the next morning, the overnight oats are ready.
7
Cut half a mango and one kiwi into bite-sized pieces.
8
Top with plenty of the cut mango and kiwi to finish the fruit-loaded overnight oats.
9
Enjoy this wholesome, delicious superfood oatmeal.

#Breakfast#Dessert