Open on your phone

Chickpea Salad

Name: Chickpea Salad
Total time: 15 min
Yield: 1 serving
Ingredients: Chickpeas as needed; Assorted vegetables as needed; Soy sauce 2 tbsp; Olive oil 2 tbsp; Lemon juice 1 tbsp; Black pepper a sprinkle; Sugar a sprinkle

A hearty salad of tender simmered chickpeas tossed with crisp vegetables in a light oriental dressing of soy sauce, olive oil, and lemon juice. Rich in plant protein and fiber, it makes a satisfying light meal or brunch.

Servings1 serving

Cook timeUnder 15 min

DifficultyEasy

Ingredients

Chickpeasas needed
Assorted vegetablesas needed
Soy sauce2 tbsp
Olive oil2 tbsp
Lemon juice1 tbsp
Black peppera sprinkle
Sugara sprinkle

Directions

1
Soak the chickpeas in water for about 5 hours until fully plumped.
2
Boil the soaked chickpeas in boiling water for about 30 minutes until tender.
3
While the beans cook, dice the vegetables into cubes about the same size as the chickpeas.
4
Drain the boiled chickpeas, rinse under cold water and drain well, then combine with the diced vegetables in a bowl.
5
Whisk together soy sauce, olive oil, lemon juice, sugar, and black pepper to make an oriental dressing, drizzle it evenly over the salad, and toss gently to finish.

#Salad#Diet