What To Eat Today

Spicy Braised Monkfish (Agwijjim)

A spicy braised monkfish dish that lets you enjoy plenty of monkfish for less. Tossed with crisp soybean sprouts and minari in a fiery sauce, it comes out as a plateful that rivals any restaurant, right at home.

Spicy Braised Monkfish (Agwijjim)
Servings4 servings
Cook timeUnder 30 min
DifficultyBeginner

Ingredients

Ingredients

  • Monkfish (agwi)1~1.5kg
  • Soybean sprouts800g
  • Minari (water parsley)200g
  • Green onion1 stalk
  • Bean sprout broth (from boiling)1 bowl

Sauce

  • Red chili powder4 tbsp
  • Gochujang (red chili paste)1 tbsp
  • Soup soy sauce (guk-ganjang)1 tbsp
  • Cheongju (rice wine)2 tbsp
  • Minced garlic1 tbsp
  • Sugar1/2 tbsp
  • Salt1/2 tbsp
  • Sesame oil3 Tbsp
  • Glutinous rice flour1.5 Tbsp
  • Toasted sesame seedsA pinch
  • Black pepperA pinch

Directions

  1. 1
    Step 1

    Combine all the seasoning ingredients ahead of time to make the sauce. In a pot, add the soybean sprouts, 1 bowl of water and 1/2 tbsp salt, blanch briefly, then lift out the sprouts and set the cooking broth aside.

  2. 2
    Step 2

    Heat sesame oil in a pan, add the cleaned monkfish, cover with a lid and cook. Be careful not to cook it too long.

  3. 3
    Step 3

    When the monkfish releases moisture and changes color, add the sauce and stir quickly to combine.

  4. 4
    Step 4

    Add the soybean sprouts, diagonally sliced green onion and minari, and stir-fry together.

  5. 5
    Step 5

    Once the seasoning is evenly absorbed, dissolve the glutinous rice flour (or starch) in the reserved bean sprout broth and pour it in. Stir-fry quickly over high heat, adjust the seasoning with salt, then add a light sprinkle of pepper. Transfer to a plate and finish with toasted sesame seeds.

  6. 6
    Step 6

    Your glossy, spicy braised monkfish is ready.

  7. 7
    Step 7

    With the leftover sauce, add sesame oil, sesame salt, crushed seaweed, finely chopped vegetables and rice, then stir-fry for a delicious fried rice.

#Korean#Seafood#Spicy